It’s true that your feet aren’t as visible as other parts of your body. Still, you should try to take good care of your feet. You want to have healthy and glowing skin throughout your entire body, this includes the skin on your feet. Try using coconut oil for cracked feet with this simple DIY foot soak.
No one wants cracked and dry feet. So, if you are sick of looking at your cracked skin, and want to rid yourself of the uncomfortable sensations they create, we recommend using coconut oil. With dry and cracked feet, hydrating lotions just won’t cut it. You need something much more powerful!
Coconut oil is a great natural remedy for a number of skin issues. In this post, though, we will talk about using this sweet-smelling oil on your feet. The rehydrating properties of coconut oil are hard to beat.
Why Should You Soak Your Feet In Coconut Oil?
Coconut oil is used in a multitude of skincare products all over the world. This natural ingredient is effective and healing for the skin. So, it is no wonder that it can help reverse the damage of cracked feet. Still, how exactly does coconut oil reach deep into the skin of your feet?
When coconut oil is applied, it helps keep moisture locked into your lower extremities. These moisturizing effects reach multiple layers of your skin, and they also get rid of dead skin. In addition to making the outside of your feet look good, coconut oil also goes into the epidermal layer of the skin.
The oil strengthens and improves the deeper tissues of your feet. This is why it can be so effective when you soak your feet in this natural liquid.
How to do a Coconut Oil Foot Soak?
To do your coconut oil foot soak, you will have to gather a few ingredients. You can modify your foot soak recipe any way you want. But here, we will give you a basic idea of what can go in your soak.
1. Get Your Ingredients
To make a relaxing foot soak, you will need coconut oil, bath salts, and warm water. You can also add in other nice smelling essential oil like peppermint or tea tree if you want. Gather up these ingredients, then get a big enough tub to put them in and mix them. Also, grab a towel for yourself so you can dry your feet later on.
2. Find a Good Spot to Relax
Get your ingredients, then find a good place to have your coconut foot soak. You don’t want to be interrupted or disturbed as you try and relax. Not only do you want to heal your feet, but you want to take this time to destress. So, find the quietest place in your house and set up your foot soaking ingredients.
3. Mix You Coconut Oil Into Your Tub
Once you have everything you need, fill up your foot tub with warm water, then begin putting in your coconut oil and bath salts. Mix all the ingredients in well so the oil melts down properly. You want around a fourth of a cup of your bath salts and a few tablespoons of coconut oil.
4. Put Your Feet in and Sit Back
You should keep your feet in the tub for a good amount of time. We recommend doing your coconut foot soak for around twenty to thirty minutes. This will leave you with the best results. Soaking your feet for only a few minutes won’t do much. So, make sure they are submerged for the full twenty to thirty minutes.
5. Dry off Your Feet
After you are done with your soak, you can dry off your feet. Some people choose to put a few extra drops of coconut oil on their feet as well. You can rub the oil into your skin after the soak if you want extra moisture. But this is an optional step.
- 1/2 cup of Epsom salt
- 5 to 6 drops of lavender, peppermint, or rosemary oil
- 1 tablespoon of carrier oil, such as olive or coconut oil
Before enjoying the foot soak, add the Epsom salt to your foot bathing water. Then mix the chosen essential oil with the carrier oil and add this mixture to the water.
Enjoy soaking your feet while listening to your favorite music or reading a book.
By adding various salts, carrier oils, or essential oils to the bathing water. You can enjoy different benefits and results depending on what you put in your foot soak recipe. Don’t hesitate to explore your options and find the foot soak that soothes you the best.
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